Parent Fitness® Training
Strengthening the Parent-Child Relationship
"The most important factors in the life of their children are not the school, the television set, the playmates, or the neighborhood, but what the parents cherish, what they hate and what they fear."
-Thomas Hora

As parents, we do our best. Truth is, good parenting is not intuitive. It is a learned skill. When adults first hear this, they sometimes react defensively, as if this is an attack on their intelligence and commitment as parents. It is not. Parents need not be embarrassed in recognizing that healthy, effective communication is learned. Parent Fitness® Training ™ teaches parents specific intervention and communication skills that will help a child transition from a troubled phase to a triumphant feeling of well being.

With the outside pressures and social influences in family life today, parents often feel pushed to their limits and unfortunately teach their children behavior lessons through screaming, nagging, name calling, sarcasm, threats and over- the- top consequences. Anytime we react to behavior in our children that we dislike in ourselves, we need to proceed with extreme caution. The dynamics of unintentended family tension, gone unnoticed, have ways of repeating themselves. With that in mind, I often remind parents.... words, like certain medicines, have side effects!

No parent today would argue that we live in a complex world. The reach of today's popular culture and events has traveled from our newsrooms to our classrooms. Teachers and parents struggle to know what to let in and what to keep out. While that debate will continue for sometime, there is no doubt that the family system, remains the essential force in guiding the developmental character and values in a child's life. Every parent wants their child to live a happy life. However, each parent has different ways of influencing that prospect.

In order for these changes to take place, parents must make extra efforts to evaluate themselves in relation to how and what they communicate to their children. Over 40 years ago, Haim Ginott, a great pioneer in the field of parent-child communication used to say, "If a child feels right, he acts right." As parents, we communicate hundreds of subtle meta messages each week to our children. They extend from how we help with homework, to how we communicate when misbehavior continues, and limits are broken. Too soon, inconsistent reactive patterns affect the well being of our children. The fundamental role of a parent is guidance. Moralizing, sarcasm and lecturing is the fastest way to have your child shut down. Brevity is key. In my training, you will learn how to communicate with less energy in less time. If you can say it in twenty words, say it in ten. If you can say it in 10 words say it in 5.

Contact: Mark L Brenner MFT, Ph.D. - 818-986-2500
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